"At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety." ~ Nigella Lawson
There are days in the life of all people and not just those of us with ADD/ADHD when we feel overwhelmed with all the things we have to do.
It can stress one to the max.
Although I am not a big advocate of using food as a drug to relieve stress, I do think on occassion, in order to get the impetus to continue and the strength to move on, one could use a little pick-me-up.
Yesterday afternoon, during an intense housekeeping moment, I had such a taste treat in the form of a tiny bag of Peanut M&M's.
It was like a mini taste-vacation.
It helped me to carry on.
When the going gets tough, do yourself a favor, and find something that makes you feel a little less stressed.
It may be a refreshing drink of water, stepping outside for a breath of fresh air, a phone-call to a friend or maybe a taste treat that transports you for a brief time, and makes you smile with pleasure and delight before you must do the thing you think you cannot do.
Peace,
Amy Zents
Make sure to enjoy a sample of original music from my band Molly and Sonny Boy's newest CD release http://www.cdbaby.com/cd/mollysonnyboy2
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