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Wednesday, June 2, 2010

Daily Tip: How to avoid self-sabotage? Don't tolerate Negative Self-talk, avoid ThE crAzY WeIgHts of the WOrld!.

“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” ~ Anonymous

You were meant to win, not to lose.  Nevertheless, with ADD/ADHD you may have to overcome a few more hurdles to get that powerful WINNING mindset.
You have a problem and so do I.  It is with us everyday.  Now we KNOW it's there.  (Or we hopefully, got confirmation by a professional that it is there!)
So, watch it try and wreak havoc in your life, but don't let it get you down.
Who cares if you talk back at it, laugh at it, bust it in its tracks.
"Ha-hah!  Caught ya!" are some words you may direct to your ADD/ADHD
self-sabotaging thought and action patterns.
>YOU CAN CHANGE THOSE PATTERNS BY ACCOMMODATING YOUR ADD/ADHD SELF!<
I hope you can follow along with what I am writing here.
If you are under professional care, I think you can.
There are behavioral and cognitive things you can do to avoid losing control of your emotions.
Slow down.  Breathe. 
ALSO: DON'T LET LOSERS INTO YOUR UNITY CIRCLE.
Instead, find those people who assist you in being your very best.
Look for people in your life who can uplift you just by their very nature, or else by their training.
AVOID LIKE THE PLAGUE (which is very, very hard because they are everywhere!) the folks whon I call, "ThE crAzY WeIgHts of the WOrld!."
They use you freely for their own THERAPY.
They ask you for advice, then they shoot you down for being an idiot!
They belong to "the ain't it awful club."  Their "happy hour" is  really their MISERY hour.
Remember, because you are ADD/ADHD, you deserve and need encouragement...
BUT DON'T EXPECT IT from the CRAZY WEIGHTS OF THE WORLD!
Actually, most everyone: clients, customers, folks, think you are normal and can take all their B.S.
You may or may not be able to bear their burdens, but you DON'T HAVE TO.
You don't need MORE negativity in your life.
YOU HAVE ENOUGH WITH THE ADD/ADHD.
Now, affirm that you are somebody.
Somebody.  NOT A DOOR MAT!
Rule your own life, and choose your companions wisely so you can hang with the R.B.P. wherever you can find them in your world.
The R.B.P. are the
REALLY 
BEAUTIFUL PEOPLE!
They may look normal on the outside, but if they are right for you, and they help you to like being you, valuing your unique gifts and talents while helping or inspiring you to make the most of your potential then:
 THEY ARE BEAUTIFUL!!!
And you are too.
Peace,
Amy Zents


Make sure to enjoy a sample of original music from my band Molly and Sonny Boy's newest CD release http://www.cdbaby.com/cd/mollysonnyboy2

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