Daily Tip: A good routine can focus you

I know that good habits are the foundation of success.

Applying such advice is not that easy.



Last night it was not easy to clean the mess in the kitchen and do some other necessary chores, even though they are my duty.

We have to sometimes revisit what we are about and what it is we want.

If you have A.D.D. or A.D.H.D sometimes our thoughts can make us work against our best interests, by making us give in to fear or procrastination.

The best motto is: Get it done now.

I am working on making space in my life for better things, both figuratively and literally.

I have too much clutter, and I don't need it all, at all.

I want to make my home a haven of rest and relaxation for my husband, my students, my pets and my guests.

I know that I work hard at maintaining our home, but I have a grander vision for my home.

My daily gratitude is regarding our home. I am grateful to have a home, and now I want to show how
much I care, by improving it and caring for it.

I am also going to care for my own home, my body.

I am starting a 30 minute treadmill walk today and for 6 days a week.

Today is day one on the treadmill.

Have a great day, and develop a good routine, to make you happy with yourself, and make others happy with you!

Musically yours,

Amy Zents

© Amalia Zents 2010