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Saturday, May 29, 2010

Daily Tip: Your emotions affect your ability to focus!

Why see a psychiatrist and a brain-imaging expert if you suspect you may have ADHD?
Well, there may be a chemical imbalance going on in your PFC (pre-frontal cortex) or your basal ganglia, and you don't even know it!
Your emotions are closely tied to your ability to focus!
Do yourself a favor and get checked out.  Also, consider practicing self-calming techniques like deep-breathing and positive self-talk, for starters!
Peace,
Amy Zents

Make sure to enjoy a sample of original music from my band Molly and Sonny Boy's newest CD release http://www.cdbaby.com/cd/mollysonnyboy2

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