AS a wife, a singer-songwriter, a part-time radio DJ, music teacher and a homemaker/petsownme(er)
I run myself ragged too many times.
It is hard on my body and brain.
Thus, I watch TV into the wee hours for an escape and wind up with a sleep deficit!
Now, I need to be stronger and more vigilant about my sleep.
Everything goes down the toilet when I am tired.
I say things. Bad things I regret. Critical, mean, thoughtless things.
Then I feel awful.
So, please read and know.
It may happen to u as well.
Get ur shut-eye and be happy,
Peace,
Amy Zents
Make sure to enjoy a sample of original music from my band Molly and Sonny Boy's newest CD release http://www.cdbaby.com/cd/mollysonnyboy2
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